Thanks ALL for your best wishes. It definitely is a good thing! That's from May 11th, so it took me 6 months--I dont think that's an exceptionally fast loss--I could have done better but...amazingly I DO eat what I want--Egyptian food--haha--(but dont use a lot of butter), as much as I want, and I walk at least 1/2 hour a few times a week. I think the reason this method is working--the only reason, is because I eat NO processed foods--no artificial colors, flavors, preservatives, etc...like I DID eat in USA--and my weight got out of control. I buy almost all my food fresh from the souk. I eat 3 meals a day--snack sometimes--but it was the artificial stuff that was killing me. I seem to eat less food this way too--using all fresh ingredients and healthy choices seems to work well for me! Masha Allah I really am so pleased. Alhamdulilah!
8 comments:
CONGRATULATIONS!!!!!!!!!!!!
If that is a good thing I should be saying Congratulations right ? :)
YEAH!!!! **happy dance** Good for you!!!!
I got your offline IM. We need to chat soon!!
Love ya!!
wowwwwwwwwwwwww
how did you do it??
pls advise
Congrats! I don't think you lost them because of eating the normal egyptian food :P
Congratulations....3okbaly ....lol
Thanks ALL for your best wishes. It definitely is a good thing! That's from May 11th, so it took me 6 months--I dont think that's an exceptionally fast loss--I could have done better but...amazingly I DO eat what I want--Egyptian food--haha--(but dont use a lot of butter), as much as I want, and I walk at least 1/2 hour a few times a week. I think the reason this method is working--the only reason, is because I eat NO processed foods--no artificial colors, flavors, preservatives, etc...like I DID eat in USA--and my weight got out of control. I buy almost all my food fresh from the souk. I eat 3 meals a day--snack sometimes--but it was the artificial stuff that was killing me. I seem to eat less food this way too--using all fresh ingredients and healthy choices seems to work well for me! Masha Allah I really am so pleased. Alhamdulilah!
Cols--yes plz chat...Abu--miss u so much
A major loss of weight, the lifestyle leads to that I suppose. To too hard to do if you have decent food and the way of life.
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